Honey Balsamic Vinegar Chicken

This one is DELICIOUS! Super easy and it has about 175 calories depending on if you put a condiment on it or not. I personally didn’t think it needed it! As always easy printing of this recipe at the bottom!

Inspired by a spark people recipe by Laur986

Ingredients: 1 1/2 basil 1/2 Tsp salt 1/4 black pepper 1 tsp Olive Oil 1 LB Chicken breast 2 tbsp Balsamic Vinegar 1 tbsp Honey 1 cup red pepper chopped 1 cup celery chopped 1 whole wheat tortilla (per person)

Directions

Mix the first 3 together and sprinkle over chicken:

Heat oil over medium high heat, then add chicken and cook about 7 to 8 minutes on each side or until chicken is done:

Transfer chicken to a platter and keep warm. Reduce heat to medium low heat. Add the vinegar and honey to pan and simmer for about 1 minute or until glaze  thickens (mine actually got thicker after I took it off the heat).

Mix in with chicken:

Add celery and red pepper to the pan and cook until you like them (actually you could probably add them when you do the glaze I just didn’t):

Put it all together in your whole wheat tortilla which some spinach and cheese if you like!

Try it yourself and tell me what you think and if you did something different!

4.7 from 3 reviews

Honey Balsamic Vinegar

 

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Prep time

10 mins

Cook time

15 mins

Total time

25 mins

 

Recipe type: Main

Serves: 4

Ingredients

• 1½ tsp of dried Basil
• ½ tsp salt
• ¼ tsp black pepper
• 1 tsp olive oil
• 1lb chicken breast
• 2 tbsp balsamic vinegar
• 2 tbsp honey
• 1 Cup Red Pepper
• Whole Wheat tortilla
• 1 cup Celery

Instructions

1. Combine first 3 ingredients; sprinkle over both sides of chicken.
2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done. I then shredded it.
3. Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.
4. Cook red peppers and celery to how you like it and mix in to the chicken
5. Add all to tortilla and enjoy!

2.2.6